Current Date: 14/12/2011
From the desk of Gareth Thomas:

Dear friend,

Are you overwhelmed by the increasing number of exercises, workouts, supplements, diets and fitness gizmos your told to try everyday?

Do you feel you're missing out on using the best technique for your sport, the real strength protocols or the best strength improvement methods because you don't know the secret?...

... or embarrassed when you attempt athletic feats in public and find yourself inferior because you are not quite up to the desired level in terms of body power in some crucial area?

Many athletes, even experienced weight lifters - find themselves struggling with grip strength. So much so that with today's competitive athletic environment, weak wristed sports people who have not taken the trouble to improve hand strength are greatly disadvantaged.

Did you know that according to research, grip training can dramatically improve strength in the majority of free weight exercises? That means you can have a better bench press, deadlift or kettlebell lifts!

• Stand out as an athlete of exceptional strength...
• Gain true "functional strength" of value for a life time...
• Boost your bench press, deadlift and a whole bunch of other exercises...
• Improve your performance in the vast majority of sporting activities...
• Experience a rapid 20% - 30% gain in your regular weight lifts...
• Feel more secure in potentially dangerous street combat situations...

If so, then read on!

Eye-opening revelations of a painfully weak wristed do it by the books bodybuilder.

A few short years ago I felt desperate. I had hundreds of workouts under my belt, and stacks of experience, I had made some good gains at the gym.

But I was stuck at a plateau and others dudes were doing better than me. They were alot stronger and more muscular. Yet they seemed to be putting in the same amount of time and spending the same amount on food and supplements. I couldnt figure it out.

I became so fed up that I put on weight & bulked up. Unfortunately, it didn't change anything for me. I only got moderate results, and soon after doing it, I quickly realized I now had a fat belly too.

Then I heard about Grip Training. Supposedly you could learn how to increase strength quickly in all of the basic free weight exercises by as much as 30% - and do it quickly with a minimum of additional training

This seemed utterly ridiculous. I was so, so sceptical but I gave it a try. Within a few weeks I proved to myself - beyond a shadow of a doubt - that my whole musculature really was stronger, even though I was only training my hands and grip in addition to my old training.

And after only a few weeks of putting my Grip Strength skills to use, the weights in my bench press, deadlift, shoulder lifts and a miriad of other exercises steadily went up. I was becoming one of those guys who had blasted beyond the plateau.

I was absolutely staggered! It was so exhilarating to realise that my whole chain of strength was benefiting from my stronger hands, and that I could access a hidden secret of great strength athletes in my own training.

But let me tell you something ...

In fact your hand muscles are tiny compared to the muscles in your thighs or back. Think about it. This means they respond quickly yet the results are phenomenal. Yet when you strengthen your hands and forarms you take advantage of nerve energy radiation.

Research has proven how grip training works

Brain maps show that the hands are the most inervated body part connected to the brain and when you stimulate them the other body parts mapped next to them in the brain are stimulated too. This means the whole muscular chain gets stronger. Instead of saying NO - The brain tells the other muscles YES you can lift more !!!

This is a direct result of the nervous stimulation from the intense muscular contractions of the hand. The hand is the primary link in your chain of strength. Think about it - if you choose to use straps and similar contraptions to try and fool your body what is happening inside your brain when you lift ?

Your brain will tell the hand muscles not to contract so hard, then the surrounding nerves will also recieve the same message "dont try as hard as you can"- this really is the way it works. If on the other hand you dont use straps and rely on grip strength, then at the same time you also contract your forearms, upper arms, shoulders and upper torso to the max you will achieve maximum nervous stimulation of the musculature.

Its an over flow affect based upon physiology & this is why cheating with straps will ultimately weaken you while grip training will blast you ahead.

Grip Training gives you breakthrough techniques to draw out your nervous muscular energy and develop massive over all body strength that you have in reserve!

You'll be amazed once you learn the specific techniques that allow you to bend steel rods, nails even bolts, as your entire body strains and tightens radiating power and concentrated strength into your hands.

And with time you will do it so easily. You will have mastered one of the super secrets to exceptional strength!

So with The Grip Training Handbook, you can develop superior strength in a fraction of the time it currently takes you to do so... with all of the everyday advantages of a strong pair of hands. And Grip Training is enormous fun too!

No wonder it's called the "Secret link in the Chain of Strength" - it doesn't just increase your hand strength, it boosts all your body power, sports, athletic training and everyday strength!

Think about it... it's an entirely new way of training

But here's the best part...

The Grip Training Handbook has been put together so you can learn how to develop a super grip at your own pace in the least amount of time. Over 200 pages long... - This manual is cram packed full of expert advise to increase your gripping power. By the end of the first Chapter you will be ready to embark on your own personal strength blasting grip program.

Just imagine these immediate advantages:

• You will have dozens of training regimes to choose from - You will definitely not be stuck with some boring routine. Quite the opposite as there are a plethora of training methods described that can take your hand strength to a new level
• Fully illustrated for you from front to back - The photos and illustrations are abundantly clear and show so many exercises I cant list them all here
• You will have enough exercises to last your whole life time - Inside you will find hundreds of ideas for your grip work outs
• Learn all about the equipment - All of the great grip gear is reviewed inside so you will know what and what not to get. Free equipment is covered too.

What's more, Grip Training will benefit your whole life not just sports but physical work and everyday use...

... infact its been proven folk with a stronger grip actually live a longer more productive life.

Just look at the benefits...

• Increased Forearm Muscularity
  Your entire lower arm will qucikly swell and grow in response to grip training. Building your hand strength builds and thickens these muscles, giving your forearms a strong, powerful appearance.
• Increased Hand Strength
  Grip training strengthens your fingers, wrists and forearms. This is crucial for many sports and careers as you know. What you may not know is that it is also linked to increased life expectancy and quality of life.
• Hand Endurance
  By increasing the endurance of hand muscles you will be able to perform tasks such as carrying luggage or groceries with ease for extended periods.
• Improved Dexterity
  Grip training can build the fingers and thumbs independently. You will also learn of remedial methods to assist with dexterity of the hands.

• First impressions count - Hand Strength is an Alpha Male Characteristic...

  Its kind of a cliche' with grip training, but when somebody shakes your hand and your grip strength radiates into their hand like an "electric jolt" it certainly creates a positive first impression. This is something that sets you apart as a man "above" other men. A person of "exceptional strength". What they dont know is that those small muscles in your hand responded quickly to the grip training and anybody can do it.

  Even now with my strong hands, when I shake hands with another grip trainer I know immediately when I have found an equal.

• Use your new "functional strength" for the rest of your life...

  With strong powerful hands you have an asset you can and will use everyday. Ever chipped a tooth trying to open a bottle?

  Ever been held up in some task because something just wouldnt budge ? With a powerful grip objects will budge. You will find your self using your stronger hands day in and day out. Much to your advantage over others.

  You will never regret gaining the functional advantages of greater grip strength.

  Boost your bench press, deadlift and a whole bunch of other exercises...

• Make Huge Gains Rapidly With Your Regular Training...

  YES - I've done it !!! and you can too with grip training. Stronger hands mean a stonger chain of power. Its called "radiant strength" and what it means is that your nervous system will be primed for maximum strength. With super strong hands your brain knows it can push your muscles further and contract them harder. Its a simple fact of human physiology and it works. This is one of the secrets all great power and olympic lifters know and use to propel themselevs to higher levels of strength glory. Now you can too.

  Dont hold your self back by having a weak chain of strength.

• Gain a Crucial Self Defence Advantage...

  Lets face it - most guys neglect to train their grip power. This gives you a distinct advantage in any street fight or attack situation. Strong forceful hand & forarm development empowers you in grappling, wrestling, hand to hand combat and martial arts.

  You will actually feel extra condidence knowing that with just a little extra training you now have a huge advantage.

Are you into sports like tennis, golf, rock climbing and many more ?

Then you know already how important grip strength is. This is the manual that can fill your head with ideas for improving your hand strength quickly.

Dont miss out.

Most of all, even if you're an average athlete, The Grip Training Handbook can help you get stronger faster, improve your dexterity, increase your hand and forearm endurance, and master strength sports so you can feel more confident and self assured, become more athletically capable (even if your over 40), and advance in today's athletic challenges!

Is it easy to start Grip Training?

Yes - anyone willing to learn can do it. I have taught the basics to athletes of all ages, they are delighted to see how rapidly they progress. There are grip trainers of all ages and sports! The innovative techniques really are straight forward and easy to put into practice. I got results as soon as I began learning to strengthen my hands - and so will you.

How soon should I be able to get results from grip training?

That's up to you. The Grip Training Handbook will start teaching you the process of Grip Strength Development immediately. However, how quickly you see measurable results depends on how much time you have available to go through the exercises and how much you apply what you are learning.

Most people take between 1 and 3 months to get substantial results, though. However there is no rush, and the results do come much easier if you do not put yourself under pressure to perform.

Also, like all things, the more you become acquainted with the techniques, the more proficient you will become - it gets easier and better the more you do it.

What sort of equipment do I need for Grip Training?

Well its up to you if you want to splash out and buy the latest gear and gizmo's I will tell you which ones work and are worth the money & also which are duds. I can also tell you how to train for nothing or little cash with very substantial results. You see there are many everyday items that can be used for phenomenal results - its all covered in the grip training handbook.

Who else does grip training ?

Most of the top MMA athletes, scores of martial artists, golfers, practically all rock climbers and gymnasts. The grip training comunity is huge and growing all the time as people realize the benefits.

You will be introduced to some of the great strongmen in the field of grip strength. Trust me there are literally hundreds of thousands of active and dedicated grip trainers in the world today. You can be one too.

Clearly, you can see how The Grip Training Handbook will dramatically help you in your life.

Over 200 pages of hand strength training information...

• Learn many important Training Principles for grip strength.
• Discover how to apply Intensity Training and volume training.
• Use Progressive Resistance to take your power to new levels.
• Negative Reps, Forced Reps and Periodization to peak your progress.
• Learn the 5 different Types Of Hand Strength.
• See the Anatomy of the Hand in clear illustrations.

Many different items of grip training Equipment are explained...

Everyday items...

• Towels
• Newspapers
• Phone Books
• Chairs
• Bricks
• Ropes
• Chains
• Buckets & Jars
• Rubber Bands

Learn the Common Barbell & Dumbell Exercises for grip...

Additional Training methods and techniques are introduced...

• Kaatsu occlusion training
• Gripper training
• Pinch grip training
• Crush training
• Finger training
• Kettlebell training
• Isometric training
• Heavy bag throwing and holding
• Nail and steel bending
• Thick bar training
• Calsithenic methods
• Martial arts techniques
• Secret Russian methods
• Sledge Hammer training
• Indian club swings

Tui Na Hand and Arm Massage is explained in pictures
Learn Arm & Hand Massage methods for recuperation

Over 250 illustrations mostly in full color...

• Computer 3D graphics
• Real life photos
• Hand drawn illustrations

Three Super Bonus Books...

Bonus #1:

Human Growth Hormone Boosting Guide Value $37

Learn the secret exercises and supplements that will boost your growth hormones back to youthfull levels. Higher growth hormone levels have been caled the fountain of youth, making bone and muscle stronger, improving complxion and restoring sex drive. With this guide you can increase your HGH safely and naturally.

Bonus #2:

Testosterone Guide Value $27

Learn the supplement formulas to get your testoserone reving again like when you were a young man - if you are a young man take it even higher. Regain your youthful sex drive and aggression, increase muscle mass and lose fat.

Bonus #3:

Lung Capacity Training Guide Value $37

Lung power can take you to the peak of athletic performance - this is the manual that will take you there. Thoracic capacity is vital to physical stamina and is neglected as an anti aging strategy yet it can reduce by a large percentage each year with aging. Dont let this happen to you, take control of your health and develop super lung power. Increase both the size of your rib cage and your actual lung capacity with this manual.

Now I know you may feel a little sceptical that you really can increase your strength so much. But I so strongly believe in this program and its ability to help transform your life that I stand behind it with a powerful guarantee.

So before I reveal to you my incredible offer for the Grip Training Handbook, I want you to take a look at this equally incredible promise:

Once you've seen the other wonderful bonus books I've put in the Grip Training handbook package, you'll understand why I'm absolutely convinced you'll soon be training your hand strength with ease.

So I'm going to give you a full 60 days to try out the program and experience for yourself the amazing benefits of super hand and forearm strength! (You really can't lose with this risk-free offer.)

Not only that... I'm also going to make it easy for you!

Whether you're ready to benefit from the powerful Grip Training Handbook System or simply want to satisfy your curiosity because of the 60 day money-back guarantee, For a limited time only... you can get the full package including all bonus books for the greatly reduced price of $37.97